You Nutrition KidsClare Louise Young · CNHC Registered Nutritional Therapist
Monthly Membership · Online
The Nutrition First Aid Kit
Supporting families and the professionals who care for them with practical, evidence-informed nutrition guidance.
When a new challenge comes up with your child's health, you won't spend hours Googling, scrolling social media, or wondering what advice to trust. Each month we tackle one topic together, in the same three steps. You'll know exactly where to start.
Is the Little Seed Nutrition First Aid Kit for you?
If you're looking for trusted, evidence-informed guidance to help you confidently support children's health, you're in the right place. Whether you're a parent, carer, teacher or healthcare professional, this membership is designed for people who want practical answers, not conflicting opinions.
You might recognise yourself in one or more of these...
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You've searched online for answers, only to feel more confused than when you started.
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You're tired of conflicting advice on social media and want guidance you can trust.
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You'd love to understand why your child is experiencing symptoms, not just how to manage them.
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You want simple, realistic strategies that fit around family life and can be put into practice straight away.
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You're looking for natural, evidence-informed ways to support children's health, while understanding when medical advice is needed.
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You want an expert by your side and a community of like-minded people who understand the challenges of supporting children's wellbeing.
If that sounds like you, the Little Seed Nutrition First Aid Kit was created with you in mind.
The Promise
Children don't come with a manual, but every month you'll gain the knowledge, practical tools and confidence to understand your child's health, know what to try first, and feel supported by a trusted community that's walking the same journey.
This isn't generic wellness content. It's a personal library built alongside you by a paediatric nutritional therapist, with a community of parents and practitioners answering questions in the same place.
Why the Kit
Practical guidance for real family life, every month.
That's exactly why the Nutrition First Aid Kit has been created. Every month you'll receive practical guidance to help you navigate common childhood health concerns with confidence, including expert videos, family recipes, beautifully designed handbooks and downloadable resources you can return to time and time again.
As your collection grows, so does your confidence, giving you a trusted library of evidence-informed nutrition advice to support your family through every stage of childhood.
Whether you're dealing with picky eating, constipation, coughs and colds, gut health, lunchbox ideas, sleep or emotional wellbeing, Little Seed is there to help you make informed decisions without the overwhelm.
Every month you'll receive
A bite-sized expert video
A practical parent handbook
Family Friendly recipes
A printable reference guide or cheat sheet
Access to the online community hub
Plus Alongside each monthly topic, you'll receive timely seasonal posts to help you navigate children's health throughout the year.
What to expect
Think of each month as adding another tool to your family's health toolkit.
Together we'll explore one childhood health topic in depth, helping you understand what's happening, why it matters and what you can do next.
Each topic includes practical teaching, downloadable resources, family-friendly recipes, actionable checklists and ongoing support from a community of parents and practitioners who share the same goal: helping children thrive.
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Understand
A 15-minute teaching video answers what's happening and why. The science, translated. No fluff, no scrolling.
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Nourish
A family recipe designed around the month's topic. Realistic ingredients, tested with real children, no separate meals.
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Take Action
A practical checklist you can use today. The red flags, the first steps, when to seek help. Everything on one page.
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Keep & Ask
A downloadable resource for your kit, plus a private community space where questions are welcomed and answered.
A growing toolkit. Greater confidence. Less overwhelm.
Instead of searching for answers every time a new symptom appears, you'll have trusted guidance, practical resources and a supportive community to help you make informed decisions.
A growing First Aid Kit
Each month, we'll explore one common childhood health topic in depth. Over time, you'll build a trusted library covering everything from infant gut health and constipation to picky eating, immune health, food intolerances, neurodiversity, sleep, eczema, reflux and more, creating a resource you'll return to whenever new questions arise.
Understanding made simple
Children aren't small adults, and understanding why symptoms occur is often the first step towards supporting them effectively. I'll break down the science into clear, easy-to-understand explanations, helping you feel confident in what's happening and why.
Practical tools for everyday life
Each month includes practical checklists, family-friendly recipes and simple, evidence-informed strategies that you can put into practice straight away. No unrealistic protocols, just practical support that fits around real family life.
Learn alongside others
You'll also become part of a welcoming community of parents, carers and practitioners who share a common goal: helping children thrive. It's a space to ask questions, celebrate progress, learn from others and feel supported without judgement.
Inside your first aid kit
A growing library of practical resources
Checklists, cheat sheets, recipes and guides, added every month and ready to download the day you join.
+ a new resource added every month
Community
Growing confidence, together.
Here's what parents and practitioners have to say about being part of the Little Seed community.
"The constipation module answered so many questions we'd had for months."
We'd been struggling with constipation for such a long time and I never really understood why it was happening. The way Clare explained it just made sense. The practical tips were easy to put into practice, and I felt much more confident knowing what to try at home and when to seek further support. It's become a resource I know I'll come back to again and again.
Rachel M.
Mum of two, London
"I don't feel like I have to Google everything anymore."
Whenever my daughter had a new symptom, I'd end up searching online and come away more confused than when I started. The First Aid Kit has become the first place I look because I know the information is trustworthy and easy to understand. It's helped me feel much more confident making decisions instead of second-guessing myself.
Priya S.
Mum of a 3-year-old, Bristol
"It feels like asking a friend who actually knows the science."
I joined for the resources but stayed because of the community. Knowing I can ask a question and get thoughtful, evidence-informed advice is so reassuring. It's comforting to know there are other parents going through similar things, and I've learnt so much from Clare's explanations.
Emma T.
Mum of three, Manchester
"So practical and easy to understand."
It's helped me understand why some children struggle with eating or tummy issues, and that's changed the way I support them at preschool. I've also found myself recommending the resources to parents because they're so practical and easy to understand.
It's a rolling monthly membership. To cancel, just email info@younutritionclinic.com before your next billing date.
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How to get the most from it
You'll get access to month one of content, with a new topic released in month two. Alongside the monthly content, you'll also have access to the membership chat where we discuss seasonal topics together.
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What this is (and isn't)
Educational resources designed to help you understand children's health through a nutritional therapy lens. This membership is not intended to diagnose or treat medical conditions and should not replace advice from your GP, paediatrician or registered dietitian.
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Your privacy
Community posts stay inside the members-only space. Nothing you share is used for marketing. Ever.
Frequently asked
Questions, answered.
You join up and receive one month of content, released on a weekly basis, covering that month's topic with a video, recipe, checklist and downloadable resource.
Parents, carers, teachers and health professionals supporting children roughly 0–12 who want trusted, evidence-informed nutrition guidance without wading through social media. Especially useful if you're feeling overwhelmed by conflicting advice.
One clear understanding of a topic, one family recipe you can cook that week, a one-page action checklist, and a resource you can keep. Plus a place to ask follow-up questions.
Ongoing. Children change, symptoms change, questions change. The library grows with your family. After year one you have a complete First Aid Kit you'll return to for years.
The membership is an educational subscription, not a clinical consultation, so it isn't typically covered by health insurance. If you need a formal 1:1 assessment, please get in touch separately.
Yes. Everything is online and self-paced, and the community is active across time zones. Content is written for UK guidelines but the principles apply widely.
The Little Seed Nutrition First Aid Kit launches August 1st. Sign up now to be first in line when doors open.
No. This is educational guidance, not diagnosis or treatment. If something feels wrong, always speak to your GP or paediatrician first; we'll help you know when.
Helping you understand your child's health, one month at a time.
Join the Little Seed Nutrition First Aid Kit and build your confidence through evidence-informed guidance, practical resources and a supportive community you can return to whenever new questions arise.
